What’s this week’s dieting question? Let’s dive straight in…
Question: How to Stop Diarrhoea when U Tried Everything and Know Its Not Polypus, I.b.s. or Your Diet?
Answer: First off, remember to check out my diet plan here: Tracys Weight Loss Now, on to your question…Then you go to your doctor.
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Another dieting question has come in this week. Let’s tackle it straight away:
Question: Ok I Have a Very Underactive Thyroid Problem and Im Not Sure if There is Any Particular Diet I Should Be On.?
Answer: First off, remember to check out my diet plan here: Tracys Weight Loss Now, on to your question…The most important thing by far is take your thyroid medicine daily. I'd also recommend staying away from or at least reducing fast burning sugars (cakes, candies, cookies, deserts, etc.) and high quantities of refined starches which have a similar effect on your body (French fries, white bread, etc.)
This week’s question is a good one. Let’s have a look:
Question: Have recovered from a stress related illness but am struggling with finding a diet that does not cause excessive gas. My problems included a bout of gastritis following which I stopped drinking alcohol , that was 18 months ago but I am still suffering from very irritable gut.
Answer: First off, remember to check out my diet plan here: Tracys Weight Loss Now, on to your question…go to to http://www.lifeglutenfree.com try some of these foods stay away from all dairy , wheat, corn, caffeine, alcohol, tree nuts and believe it or not salad for now
after seven days introduce one food type at a time see what happens wait seven days between each introduction
A tough dieting question this week. Let’s dive straight in
Question: I Want to Lose Weight Without Dieting?
Answer: First off, remember to check out my diet plan here: Tracys Weight Loss Now, on to your question…Hmmm weight loss pills, plastic surgery or alot of exorcise.
A dieting question that should definitely interest you all this week
Question: On a Diet & Going for a Chinese … What’s the Sensible Option for a Starter & Main Meal? I Have to Go!!!
Answer: First off, remember to check out my diet plan here: Tracys Weight Loss Now, on to your question…Yes, anything steamed with lots of vegetables and without sauce. Either all vegetables or veggies with chicken would be good. If they have brown rice, ask for it, otherwise go light on the white rice. (Skip the fried rice all together.)
For a starter, a clear broth soup or steamed vegetable dumplings.
