Comments for Tracy Weight Loss http://tracyweightloss.com My amazing personal weight-loss journey Thu, 29 Jul 2010 23:16:21 +0000 http://wordpress.org/?v=2.7-beta2 hourly 1 Comment on Does Anyone Know Any Good Bedroom Exercise That Are Good for Weight Loss? by Jaylyn Brien http://tracyweightloss.com/weight-loss/does-anyone-know-any-good-bedroom-exercise-that-are-good-for-weight-loss/comment-page-1/#comment-655 Jaylyn Brien Thu, 29 Jul 2010 17:57:25 +0000 http://tracyweightloss.com/weight-loss/does-anyone-know-any-good-bedroom-exercise-that-are-good-for-weight-loss/#comment-655 Before you buy any weight loss products, check out the comparisons on this site. http://ow.ly/1PUAw They go through and rate how much their test people lost on each product. Before you buy any weight loss products, check out the comparisons on this site. http://ow.ly/1PUAw They go through and rate how much their test people lost on each product.

]]> Comment on Does Anyone Know Any Good Bedroom Exercise That Are Good for Weight Loss? by dontworryaboutit http://tracyweightloss.com/weight-loss/does-anyone-know-any-good-bedroom-exercise-that-are-good-for-weight-loss/comment-page-1/#comment-654 dontworryaboutit Thu, 29 Jul 2010 17:20:54 +0000 http://tracyweightloss.com/weight-loss/does-anyone-know-any-good-bedroom-exercise-that-are-good-for-weight-loss/#comment-654 search 8 minute abs on youtube search 8 minute abs on youtube

]]> Comment on Weight Loss Questions? by Greg http://tracyweightloss.com/weight-loss/weight-loss-questions/comment-page-1/#comment-653 Greg Wed, 28 Jul 2010 20:11:09 +0000 http://tracyweightloss.com/weight-loss/weight-loss-questions/#comment-653 Only eating 850 calories per day is not healthy, especially since you will be working out. You can eat more without eating fatty foods. Add some extra eggwhites to your breakfast and some veggies to your lunch and dinner. As long as you eat healthy (no fastfood or restaraunts, even the ones that seem healthy) and burn those 400 calories that you mentioned, you will be fine. Starving yourself is counterproductive, it slows down the weight loss process. Also, at 5 ft 7, 120 lbs. you probably look just fine, you prob don't even need to lose weight. since you will anyways, don't lose more than 5-1 0 good luck! Only eating 850 calories per day is not healthy, especially since you will be working out. You can eat more without eating fatty foods. Add some extra eggwhites to your breakfast and some veggies to your lunch and dinner. As long as you eat healthy (no fastfood or restaraunts, even the ones that seem healthy) and burn those 400 calories that you mentioned, you will be fine. Starving yourself is counterproductive, it slows down the weight loss process. Also, at 5 ft 7, 120 lbs. you probably look just fine, you prob don’t even need to lose weight. since you will anyways, don’t lose more than 5-1 0 good luck!

]]> Comment on Weight Loss Questions? by shane http://tracyweightloss.com/weight-loss/weight-loss-questions/comment-page-1/#comment-652 shane Wed, 28 Jul 2010 19:43:16 +0000 http://tracyweightloss.com/weight-loss/weight-loss-questions/#comment-652 if youre eating 850 and burning 400 you wont lose weight....maybe your estimate of how many you burn is off.,.but to lose weight you have to burn more than you take in. i believe you burn 1 calorie per minute just sitting around... im pretty sure you are burning more than 400 calories...i wouldnt decrease the amount you eat, but i would increase your workout (+850 cal)+(-400cal)=+450 cal get it? if youre eating 850 and burning 400 you wont lose weight….maybe your estimate of how many you burn is off.,.but to lose weight you have to burn more than you take in.

i believe you burn 1 calorie per minute just sitting around…
im pretty sure you are burning more than 400 calories…i wouldnt decrease the amount you eat, but i would increase your workout

(+850 cal)+(-400cal)=+450 cal
get it?

]]> Comment on Weight Loss Questions? by Therese Rocca http://tracyweightloss.com/weight-loss/weight-loss-questions/comment-page-1/#comment-651 Therese Rocca Wed, 28 Jul 2010 18:55:59 +0000 http://tracyweightloss.com/weight-loss/weight-loss-questions/#comment-651 Yes, you would lose weight. However, they say dropping below 1000 calories per day can result in your body going into starvation mode and burning lean muscle instead of excess fat. Try staying at 1000, and that will definitely work! Yes, you would lose weight. However, they say dropping below 1000 calories per day can result in your body going into starvation mode and burning lean muscle instead of excess fat. Try staying at 1000, and that will definitely work!

]]> Comment on Weight Loss Questions? by teamradkeeex33 http://tracyweightloss.com/weight-loss/weight-loss-questions/comment-page-1/#comment-650 teamradkeeex33 Wed, 28 Jul 2010 18:04:05 +0000 http://tracyweightloss.com/weight-loss/weight-loss-questions/#comment-650 i dont think you need to lose weight. im 5'7 and 130 and im skinny! i think it wouls be bad if i lost weight, maybe you should just get in shape or tone up but not lose weight. i dont think you need to lose weight.
im 5′7 and 130 and im skinny!
i think it wouls be bad if i lost weight,
maybe you should just get in shape or tone up
but not lose weight.

]]> Comment on Weight Loss Questions? by Poodie http://tracyweightloss.com/weight-loss/weight-loss-questions/comment-page-1/#comment-649 Poodie Wed, 28 Jul 2010 17:37:12 +0000 http://tracyweightloss.com/weight-loss/weight-loss-questions/#comment-649 You may lose a few pounds, but since you will be going below your healthy body weight, your body will eventually hoard fat to keep you alive. You WILL be sick and WILL end up in the hospital. You may lose a few pounds, but since you will be going below your healthy body weight, your body will eventually hoard fat to keep you alive. You WILL be sick and WILL end up in the hospital.

]]> Comment on Weight Loss Questions? by hi(: http://tracyweightloss.com/weight-loss/weight-loss-questions/comment-page-1/#comment-648 hi(: Wed, 28 Jul 2010 17:18:35 +0000 http://tracyweightloss.com/weight-loss/weight-loss-questions/#comment-648 Your too skinny xD My friend is at that weight and shes 5'4'' & shes at a normal weight! Your too skinny xD My friend is at that weight and shes 5′4” & shes at a normal weight!

]]> Comment on How to Weight Loss?- Need Some Idea of Remedies? by cris815 http://tracyweightloss.com/weight-loss/how-to-weight-loss-need-some-idea-of-remedies/comment-page-1/#comment-640 cris815 Tue, 27 Jul 2010 17:55:41 +0000 http://tracyweightloss.com/weight-loss/how-to-weight-loss-need-some-idea-of-remedies/#comment-640 ahm.....try this..... avoid eating much during lunch, snacks and dinner.. best to eat much is during breakfast... have some exercise every other day but never stress yourself ... stop/avoid/minimize eating junk foods/ fatty foods/ oily foods... eat much vegetables..... you can do it.... ahm…..try this….. avoid eating much during lunch, snacks and dinner.. best to eat much is during breakfast… have some exercise every other day but never stress yourself … stop/avoid/minimize eating junk foods/ fatty foods/ oily foods… eat much vegetables….. you can do it….

]]> Comment on How to Weight Loss?- Need Some Idea of Remedies? by Rajveer singh http://tracyweightloss.com/weight-loss/how-to-weight-loss-need-some-idea-of-remedies/comment-page-1/#comment-639 Rajveer singh Tue, 27 Jul 2010 17:30:13 +0000 http://tracyweightloss.com/weight-loss/how-to-weight-loss-need-some-idea-of-remedies/#comment-639 20 min jogging 20 min jumping 10 times pushups 10 set each time after workout take 2 glass lime water stop fried food eat very little but 4 times in a day b positive b happy 20 min jogging
20 min jumping
10 times pushups 10 set each time
after workout take 2 glass lime water
stop fried food
eat very little but 4 times in a day
b positive
b happy

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