Tracy Weight Loss

December 6, 2008

Ok I Have a Very Underactive Thyroid Problem and Im Not Sure if There is Any Particular Diet I Should Be On.?

Filed under: dieting — Tags: , , , — Tracy @ 9:36 am

Another dieting question has come in this week. Let’s tackle it straight away:

Question: Ok I Have a Very Underactive Thyroid Problem and Im Not Sure if There is Any Particular Diet I Should Be On.?
Answer: First off, remember to check out my diet plan here: Tracys Weight Loss Now, on to your question…The most important thing by far is take your thyroid medicine daily. I'd also recommend staying away from or at least reducing fast burning sugars (cakes, candies, cookies, deserts, etc.) and high quantities of refined starches which have a similar effect on your body (French fries, white bread, etc.)

1 Comment

  1. you should be on medication if its underactive.

    Comment by dumplingmuffin — December 6, 2008 @ 7:52 pm

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