http://tracyweightloss.com My amazing personal weight-loss journey Thu, 29 Jul 2010 17:02:17 +0000 http://backend.userland.com/rss092 en A tough weight loss question this week. Let's dive straight in Question: Does Anyone Know Any Good Bedroom Exercise That Are Good for Weight Loss? Answer: abs exercises will not make you lose weight only to get stronger abs. so for your bedroom the only way is to buy a treadmill. if ... http://tracyweightloss.com/weight-loss/does-anyone-know-any-good-bedroom-exercise-that-are-good-for-weight-loss/ Keep the weight loss questions coming! I liked this one: Question: k i am 5'7" and weigh 120 pounds.. and im trying to lose about 5-10 pounds. if i cut my caloric intake to 850 calories per day and i burn at least 400 of those calories off per day doing ... http://tracyweightloss.com/weight-loss/weight-loss-questions/ We've had a reader question come in on the subject of weight loss. Let's take a look: Question: Thanks Answer: Here is a article where you will find WEIGHT LOSS remedies diet tips which i think may help you. http://tracyweightloss.com/weight-loss/how-to-weight-loss-need-some-idea-of-remedies/ A tough weight loss question this week. Let's dive straight in Question: hi i want to lose weight withing a few short weeks. if anyone could give me a good workout routine or a good yet healthy protein shake! or any thing else that would help me lose weight especially ... http://tracyweightloss.com/weight-loss/weight-loss-in-a-few-short-weeks/ What's this week's weight loss question? Let's dive straight in... Question: im 17 years old and i weigh 134-135): but my mom always tell me that if i want to slim down i have to stop drinking soda. so does that really help? i want to look different for the first day of ... http://tracyweightloss.com/weight-loss/does-cutting-soda-out-of-ur-diet-help-weight-loss/ A tough weight loss question this week. Let's dive straight in Question: I Want to Know More on Body Weight and Fat Loss Porcess? Answer: There lots of things you have to think about! Exercise. -Remember you can not lose calories you don't have. (You also don't want to gain muscle over fat ... http://tracyweightloss.com/weight-loss/i-want-to-know-more-on-body-weight-and-fat-loss-porcess/ What's this week's question? Let's dive straight in... Question: I was reading about abdominal workouts for weight loss and it said that no major results would be shown if I didn't do aerobic exercise so if I went and played football/soccer everyday and then came home and did reverse crunches, would ... http://tracyweightloss.com/weight-loss/question-about-abdominal-workouts-for-weight-loss/ This week's question is as follows: Question: Hiya. Thank-you first of all for reading this question. (: I have never been the skinny slim type, and I don't think I have the correct body shape for it any ways. But I would like to loose it, along with some of the baby weight ... http://tracyweightloss.com/weight-loss/weight-loss-ist-not-working-this-time/ We've had a reader question come in on the subject of weight loss. Let's take a look: Question: would u be able to help me out with weight loss advice? I just need help as I don't know what to do to lose weight. Answer: Eat 1500 calories a day. Drink a gallon ... http://tracyweightloss.com/weight-loss/please-help-i-need-weight-loss-advice/ I just love answering these weight loss questions. Here's another: Question: Anyone know of a great website to meet people trying to lose weight? Free ones only please! Answer: The best one I have found is www. WeightFan .c o m !! http://tracyweightloss.com/weight-loss/best-online-weight-loss-community/