What’s this week’s weight loss question? Let’s dive straight in…
Question: im 17 years old and i weigh 134-135):
but my mom always tell me that if i want to slim down i have to stop drinking soda.
so does that really help? i want to look different for the first day of school in september by losing some weight.
and since im young will i lose weight faster?
thanks in advance(:
thanks for all the great answers:D
Answer: YES YES YES!!! not drinking soda really helps! & yes you will probably lose weight faster because your metabolism should be faster… but it mostly depends on your normal eating habits & exercise habits… but also cutting snapple and iced tea out of you daily diet would help to… try to just drink water… & cut junk food out… but that’s an obvious… well hope that helps 
good luck! =)
good luck! =)
the last pounds are the hardest but just be sure to give yourself breaks, not like the eating whatever you want breaks but the kind that you just fill your stomach with healthy foods and don’t exercise…that certainly helped for me…take a lazy break like i did one week out of the month and it’ll be much easier…i didnt work out much, just danced 30 minutes in my downstairs living room 3X a week. Also, you’ve got to tell yourself you need to loose those 6 pounds no matter what because you’re going to hawaii in late may….just whatever to keep yourself motivated….and just b/c you lost them doesn’t mean you can eat whatever you want now…it takes 6 months to keep your body at the weight your at now…since you’ve just lost..trust me! after i lost 10 pounds i was so happy and ate almost whatever i wanted again and gained 4 pounds in 5 days so be careful! your weight is really delicate right now..