I just love answering these weight loss questions. Here’s another:
Question: Give me a figure to lose, and I will work on it.
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Girls with a BMI over 21 are not allowed to answer. Sorry.
Guys who like "meaty" girls, are ALSO forbidden from answer. No apologies. x-D
BEST ANSWER = 10 points ! 
Telling me not to lose weight gets a low rating, and you deal with it lol.
Answer: STOP POSTING THESE YOU IDIOT.
Your fucked in the head, seriously
This week’s question is a good one. Let’s have a look:
Question: I purchased a jump rope & mistakingly got a thread one…
So I am thinking of rapping duct tape around it to make it heavier?
Good idea or no?
Also how exactly is it good for weight loss?
Like what do I do?
Sets? If so how long, how much?
Answer: Well, it builds leg strength and stamina. It works your stomach muscles as well as your arm muscles. If you can do at least a hundred do a hundred.. JUst do as many as you can until you feel tired. And after try to do more each day… It really does help.
What’s this week’s weight loss question? Let’s dive straight in…
Question: Ok, so i am 13, i weigh 182 pounds and i am 5′5”. I need to loose some weight over the summer for 8th grade, and i need some tips on fitness, eating right & weight loss!
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Spanks I need to get rid of my hujongo belly and some theigh jiggle(: also i need to tone my arms.
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Thanks again(;
Answer: Ok.. Good news: your young and if you act now you can get fit and stay fit. Bad news: losing weight takes some effort. 1. Losing weight is 65% eating.. Eat healthy ( not like "diet" stuff ) like fresh stuff try to buy food from health food stores because, well its all healthy!
2. Cardio: running, jogging, biking, sports ( you will NOT lose weight if you only walk) you burn fat when your heart rate is up, find fun ways to get sweaty! :p last thing dont give up. If you just change your eating habits you will feel better and look better! Trust me. Good luck!
Btw: lifting weightS for your arms wont burn off the fat.. Lifting weights is for building muscle
What’s this week’s question? Let’s dive straight in…
Question: Two questions about my body ( weight loss )?
im 5′3 150
i need to lose weight ASAP !
will drinking only water ,eat fruits,&excersise helo me lose weight ?
i also hate when i ware skirts,dresses,&shorts i get like little red dots like pimples on my thighs
they itch , help me please kthnxs
Answer: All you have to do to lose weight is burn more calories than you consume. So eat less, exercise more, and drink water. But don’t restrict yourself to just fruit; that’s not healthy. You need a balanced diet (like they have on the food pyramid). You need the protein from meats and beans to help your muscles.
What you might want to do is keep track of how many calories you eat a day; you should aim for 1500-2000. Then calculate how many calories you’re burning with exercise. Make sure you’re getting around 1500 calories anyway, not including exercise (so if you burn 400 calories in exercise, make sure you eat 1900 calories).
I GUARANTEE you will lose weight if you eat sensibly and exercise more. But don’t do something stupid and starve yourself; you will actually not lose anything.
As far as the red bumps are concerned, make sure you’re using lotion. If you sweat a lot, that could be what’s causing the bumps.
What a great weight loss question:
Question: So im 20years old & 5′6ish and splurged all winter long as far as food goes, boosting my weight up to 129lbs 
i want to get back to my norm for summer! Which would be 115lbs to 120lbs. I started the speical k diet a few weeks ago & started going back to the gym aswell. I’ve lost 4 pounds but im stuck at 125Lbs now. So special k is getting pricey & im not seeing any more results. Any one know some more simple cheap weight lose methods that worked well for them? i still got at least 5lbs to shed.
Answer: I’ve compiled 5 Proven easy weight loss diet tips to help you
1.) Avoid skipping meals. Skipping meals slows down your metabolism in an attempt to conserve calories during what your body perceives as a crisis situation where it has limited fuel. Eating increases your metabolism so be sure to eat small meals constantly through out the day.
2.) Eat 4 to 5 small meals instead of three huge meals. In order to curb overeating, eat slowly and chew each bite completely.
3.) Eat as many fruits and vegetables as you can. Avoid removing the skins of fruits and vegetables as most of the nutrients are concentrated just under the skin of the fruits and vegetables.
4.)Exercise increases your metabolism and burns off excess fat. You don’t have to belong to an expensive gym or even have an over-priced personal trainer, simply walk for 30 minutes a day-you’ll feel good and you’ll lose weight.
5.) Avoid eating three hours before bed time.
