A tough weight loss question this week. Let’s dive straight in
Question: I hear a lot of people talk about using apple cider vinegar in their diet to help lose weight, so I was just curious how it helps. Does it curve appetite?.. Also is there a difference in using unfiltered/organic ACV or the cheaper Heinz ACV you find by the regular vinegar? Thanks!
Answer: It helps flush out toxins and also curves hunger. Don’t drink too much, just a teaspoon or two mixed with water and maybe some honey to sweeten it.
