Another weight loss question has come in this week. Let’s tackle it straight away:
Question: I drink about 3 16.9 oz waters a day
I eat 1200 calories a day, no meat, no bread and all veggies, chicken, salads and fruit…no snacks either..unless they’re 100 calorie
I eat 1200 calories a day, no meat, no bread and all veggies, chicken, salads and fruit…no snacks either..unless they’re 100 calorie
Answer: You actually need 64 ounces a day minimum. Water is really good to flush our toxins and water weight. Caffeine takes 6 weeks to completely leave the system.
