Well here’s a question I just had to answering straight away:
Question: I am 19 5′3 and 175lbs How could I lose some weight but still keep my good hips and breasts? I have an hourglass figure which I am proud of but some excess weight which I’m not proud off lol 
My problem is this though-I used to be slightly anorexic in my early teens due to anxiety,panic attacks and general ill mental and physical health but since I’ve become better in the last 2 years I’ve been putting on a lot of weight compared to what I used to weigh-6 stone. I have been told that it’s just my natural weight because if it wasn’t it would be easier that what it has been to lose it because it takes someone with extra fat faster to lose it rather than a person at their normal weight trying to lose some. So yeah,what could I do? Any recommendations? 
Thank you!
My problem is this though-I used to be slightly anorexic in my early teens due to anxiety,panic attacks and general ill mental and physical health but since I’ve become better in the last 2 years I’ve been putting on a lot of weight compared to what I used to weigh-6 stone. I have been told that it’s just my natural weight because if it wasn’t it would be easier that what it has been to lose it because it takes someone with extra fat faster to lose it rather than a person at their normal weight trying to lose some. So yeah,what could I do? Any recommendations? Thank you!
Answer: Okay well work more your legs. Like do squats , lie down on your back and pretend you’re on a bike move your legs as if they would be on pedals , do sit-ups to tighten the tummy , and push-ups can be good too. If you want more exercises just type on google : weight loss exercises.
For the food , don’t eat too much or too little. Eat as you would regurlarly , that way the weight will come off burnt as calories (and not cause you’re starving yourself and by the way if you do that the weight comes back on in a few days) . The weight’ll come off naturarly. So don’t worry (:
I’m a girl , 5′5 , 120 pounds. But you’re not that over weight , do you want to check your BMI ? it tells you if you’re skinny , normal , average , fat , obese , etc. I’ll link the site below just i case .
Hope it helps.
EDIT : Almost forgot , drinking water before meals or instead of like coke helps a ton !
