I just love answering these weight loss questions. Here’s another:
Question: I’ve been hearing that eating hard boiled egg (whites) and other proteins is good for breakfast if you want to lose weight?
Today i had 60g of tuna and 2 hard boiled egg whites.
Today i had 60g of tuna and 2 hard boiled egg whites.
Thanks for the advice!
@ Yooo mynameis:
errr….thanks for the pics…?? lol…..
Answer: Protein is amazing to have for breakfast because it gives you an energy boost and promotes a healthy lifestyle. I am not however so sure about the weight loss factor. In my opinion and my mother being a physician while I am studying to be a geriatrician I recommend asking your local nutritionist or dietitian.
Good Luck and continue to eat well and exercise.
~Dr. K.F.K.Smith
Good Luck and continue to eat well and exercise.
~Dr. K.F.K.Smith
