This week’s question is a good one. Let’s have a look:
Question: I purchased a jump rope & mistakingly got a thread one…
So I am thinking of rapping duct tape around it to make it heavier?
Good idea or no?
So I am thinking of rapping duct tape around it to make it heavier?
Good idea or no?
Also how exactly is it good for weight loss?
Like what do I do?
Sets? If so how long, how much?
Answer: Well, it builds leg strength and stamina. It works your stomach muscles as well as your arm muscles. If you can do at least a hundred do a hundred.. JUst do as many as you can until you feel tired. And after try to do more each day… It really does help.
