What’s this week’s weight loss question? Let’s dive straight in…
Question: im 17 years old and i weigh 134-135):
but my mom always tell me that if i want to slim down i have to stop drinking soda.
so does that really help? i want to look different for the first day of school in september by losing some weight.
and since im young will i lose weight faster?
thanks in advance(:
thanks for all the great answers:D
Answer: YES YES YES!!! not drinking soda really helps! & yes you will probably lose weight faster because your metabolism should be faster… but it mostly depends on your normal eating habits & exercise habits… but also cutting snapple and iced tea out of you daily diet would help to… try to just drink water… & cut junk food out… but that’s an obvious… well hope that helps 
good luck! =)
This week’s question is as follows:
Question: Hey everyone!
other than the apple cider vinegar one, and the sqeezed lemon in warm water one..
have you got any simple-to-prepare remedies that would aid my weight loss/ speed up my metabolism?
thanks in advance!
Answer: Coffee, Green tea, hot foods like peppers, salsa, tabasco
I just love answering these weight loss questions. Here’s another:
Question: I’ve just started working out again recently, after stopping for about three months (I had stuff going on.) During those three months, I gained some weight, and it settled right around my lower tummy, so now it looks like I have love handles.
I’ve started doing the elliptical for half an hour seven days a week on a high level, and walking for an hour at night. I burn about 800 calories on the lliptical, and combined with the walking, I think I’m doing well. But, it has been pretty much pointless because I haven’t seen any results.
I was wondering if there were any exercises that you all have had success with that get rid of love handles, or squishiness over the obliques. I tried 70 situps a day for a week, but then my stomach seemed to stick out more. Any help?
Thanks in advance.
Answer: doing that ammount of cardio every day of the week should be giving you results!!!
…that is if you are also cutting down on yoour food intake!!
…so cut down on the ammount of food you eat…drink a ton of water…and keep doing what you;re doing with the elliptical!!!
