I just love answering these weight loss questions. Here’s another:
Question: I am 15 years old and I was a bit overweight last year. I lost about 7 or 8 kilos in total and am pretty happy with my body now except my thighs and face still have a bit of excessive fat, but my muscles are more defined and overall I am thinner.
During weight loss I increased exercise, including lifting weights and jogging on the treadmill, as well as a bit of cardio-dance training. I tried cutting out grains and also tried "food combining", I am now dropping both of those but at some point during my weight loss I also lost my period. I remember back near the first few months of this year I lost it for a bit then it came about half a month late, but then after that I lost it again and haven’t had it for like 3 or 4 months now. I was always pretty regular before so it’s not a fall out. People say that you lose your period with weight loss but I still have a double chin and pretty thick upper thighs so I don’t think I’m too skinny. Is it because I cut out grains? I have been eating them again for a while and twice I thought my period was about to come but it didn’t. Or is it the food combining? Do I need to gain weight again to get my period back? But I still think I should lose the fat that’s still left on my face and legs. What should I do?!?
During weight loss I increased exercise, including lifting weights and jogging on the treadmill, as well as a bit of cardio-dance training. I tried cutting out grains and also tried "food combining", I am now dropping both of those but at some point during my weight loss I also lost my period. I remember back near the first few months of this year I lost it for a bit then it came about half a month late, but then after that I lost it again and haven’t had it for like 3 or 4 months now. I was always pretty regular before so it’s not a fall out. People say that you lose your period with weight loss but I still have a double chin and pretty thick upper thighs so I don’t think I’m too skinny. Is it because I cut out grains? I have been eating them again for a while and twice I thought my period was about to come but it didn’t. Or is it the food combining? Do I need to gain weight again to get my period back? But I still think I should lose the fat that’s still left on my face and legs. What should I do?!?
Answer: Its just that your body needs time to adjust, give it a while. If youre concerned, Id reccomend a doctor, Congrats on the weight loss by the way! Smiles and Luck, Belle. 
