Well here’s a question I just had to answering straight away:
Question: Like Atkins diet. Weight Watchers, etc.
I’m doing this for a nutrition assignment.
Answer: http://faculty.css.edu/tboone2/asep/BallJEP08June.pdf
http://clinicaltrials.gov/ct2/show/NCT00327821
http://www.ncbi.nlm.nih.gov/pubmed/15630109
Good luck:)
What’s this week’s question? Let’s dive straight in…
Question: i was wondering if anyone knew any weight loss programs that really work.
Answer: i’ve used the weight watchers online program and its the healthiest way to go, and trust me from experience stay away from diet pills whatever you do. This program is set up for your height weight ect and gives you so many points per day that you can have the great thing about it there’s no restriction on what you can eat but how much you can eat of each thing the lower the food points the more you can eat. It also keeps track of your daily exercise you should at least do something active 30 minutes a day to help burn calories. I’ve lost weight on this program and feel better then i have in a long time. Long story short eat healthier food and exercise there is no such thing as a quick fix its how bad do you want to lose weight and what are you willing to do to get there.
What a great weight loss question:
Question: do they approve anything for weight loss?
thx
Answer: If you I would also like to know. 
