This week’s question is as follows:
Question: I’m 24, 5′4" and I weigh 220 lbs roughly. I’ve always been around 160ish but when I got pregnant I let my weight get out of control and now I’m 220. I’m pretty sure I’m a candidate for surgery but I think it’s kinda taking the easy way out. What should I do? I’ve done a cycle of the hcg diet and I lost about 15 lbs so should I just keep doing that?
Answer: Hey! We weight the same at the same height and age! LOL. I feel you on wanting to lose the weight. I have been eating better and exercising. Have you tried exercising, dieting and eating healthy? I have done that and lost a little bit of weight, but I do not exercise everyday like I should. I think that surgery should be a last resort if you are not able to lose the weight on your own. I heard from someone who was getting the surgery that they make you wait a year anyways to see if you can do it on your own before you get a lap band or gastric. They monitor your blood pressure, weight, what you eat and they do this because they want people who are serious about losing weight.
Well here’s a question I just had to answering straight away:
Question: She is over weight and i really want to help her! please help!!
Answer: Hello, Brittany!
I can help!! I am a Wellness Coach and weight loss surgery is not an effective way to help your mother lose weight. Most people who get weight loss surgery end up gaining the weight back. What your mother needs to do is get her body healthy and the weight will naturally come off as a result.
As a Wellness Coach, it’s my job to help her get back on track with her health and learn to live a healthy lifestyle so she can keep the weight off. Based on your desperation, I would say you are very concerned for her health.
I can give a consultation over the phone and recommend a program for her. This phone consultation is FREE. Contact me via my e-mail address and I can give you my phone number so we can talk.
To Your Wellness!
Gina Candido
Wellness Coach
http://www.MaeDawn.com
gina@maedawn.com