Tracy Weight Loss

April 24, 2010

14 Year Old Boy, Weight Loss?

Filed under: weight loss — Tags: , — Tracy @ 7:01 am

Another weight loss question has come in this week. Let’s tackle it straight away:

Question: Hey, im 14 and a guy, about 5′7"1/2 and about 143 lbs. I go to school 5 times a week until 3 and was wondering about any suggestions of ways that I could lose like 10 lbs…..

Thx!!!!

Answer: stop eating as much one time i ate jello for a week because i had the flu and lost 10 pounds and i am 14

3 Comments »

  1. Eat less.

    Comment by Sunny — April 24, 2010 @ 12:16 pm

  2. your still young but if you want to, just start running jogging, cut some of the bad foods you eat and who loose that 10lbs. A girlfriend of mine works out.

    Comment by terrastover — April 24, 2010 @ 12:44 pm

  3. Exercise and eat healthy. Walk at least 1/2 hour every day.

    Comment by Mary C — April 24, 2010 @ 1:14 pm

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