Comments on: Can Daily Exposure to Bright Light Help Weight Loss - is There Any Evidence or Theory That It Might Work?

By: littleantietamcreek

littleantietamcreek — Wed, 12 Nov 2008 17:29:11 +0000

or you could try exposing yourself to less food. might work.

By: sonu

sonu — Wed, 12 Nov 2008 16:56:45 +0000

I don think o but it does make ur skin very black and sensitive , other skin problems can occur too

By: happystar_83

happystar_83 — Wed, 12 Nov 2008 16:47:24 +0000

Shwing

By: Erba08

Erba08 — Wed, 12 Nov 2008 16:40:12 +0000

actually, the sun can provide the body with a "happy chemical" that you might also get from eating. Specialist recommend eating while in the sun might lead you to eat less!! But please, don't burn yourself, just get a half hour a day.

By: corvette

corvette — Wed, 12 Nov 2008 16:01:33 +0000

Certainly does work! Just sit in a bright light for one week without eating and you will definitely lose weight.

By: xlovebug

xlovebug — Wed, 12 Nov 2008 15:20:57 +0000

You need to work out, eat right, and go to the tanning both nearest you. The tanning will keep you up and the emotion that you are looking for to get fit. Where your lotions and bepro health and do what is right for your body. Its the only one you will get and the only one you will every know. Take care of yourself and it will pay off when you are much older…

By: TahoeTeddy

TahoeTeddy — Wed, 12 Nov 2008 14:52:27 +0000

There might be something in the source article. Bright light is being used for people who get depressed from Seasonal Affect Disorder.

By: 1-202-521-9121

1-202-521-9121 — Wed, 12 Nov 2008 13:56:05 +0000

If you're looking for fast weightloss get cancer which is what exposure to bright light will probably get you

By: wearenotalone20

wearenotalone20 — Wed, 12 Nov 2008 13:25:24 +0000

yes and sitting on your chair reduces cellulite!!!!