This week’s question is as follows:
Question: Hey everyone!
other than the apple cider vinegar one, and the sqeezed lemon in warm water one..
have you got any simple-to-prepare remedies that would aid my weight loss/ speed up my metabolism?
other than the apple cider vinegar one, and the sqeezed lemon in warm water one..
have you got any simple-to-prepare remedies that would aid my weight loss/ speed up my metabolism?
thanks in advance!
Answer: Coffee, Green tea, hot foods like peppers, salsa, tabasco
Good old fashion exercise. Try power walking, each day you are out burning up the sidewalks, increase your distance. This exercise is fun, invigorating, easy on the body, and it works.
Comment by Paul — May 30, 2010 @ 12:45 pm
Don’t add things to your diet, cut them out. It’s cheaper, less hassle and generally more effective.
Comment by Henry — May 30, 2010 @ 1:10 pm