We’ve had a reader question come in on the subject of weight loss. Let’s take a look:
Question: Thanks
Answer: Here is a article where you will find WEIGHT LOSS remedies diet tips which i think may help you.
July 27, 2010
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20 min jogging
20 min jumping
10 times pushups 10 set each time
after workout take 2 glass lime water
stop fried food
eat very little but 4 times in a day
b positive
b happy
Comment by Rajveer singh — July 27, 2010 @ 12:30 pm
ahm…..try this….. avoid eating much during lunch, snacks and dinner.. best to eat much is during breakfast… have some exercise every other day but never stress yourself … stop/avoid/minimize eating junk foods/ fatty foods/ oily foods… eat much vegetables….. you can do it….
Comment by cris815 — July 27, 2010 @ 12:55 pm