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	<title>Comments on: Increase Weight Loss?</title>
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	<description>My amazing personal weight-loss journey</description>
	<pubDate>Sun, 20 May 2012 18:28:02 +0000</pubDate>
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		<title>By: Sept Wright</title>
		<link>http://tracyweightloss.com/weight-loss/increase-weight-loss/comment-page-1/#comment-683</link>
		<dc:creator>Sept Wright</dc:creator>
		<pubDate>Mon, 09 Aug 2010 18:00:57 +0000</pubDate>
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		<description>Forget About Working Out
If the word &#34;exercise&#34; inspires you to creative avoidance, then avoid it. The trick to enjoying a workout is to &#34;never call it working out,&#34; says Atlanta information technology consultant Brian LaRose.</description>
		<content:encoded><![CDATA[<p>Forget About Working Out<br />
If the word &quot;exercise&quot; inspires you to creative avoidance, then avoid it. The trick to enjoying a workout is to &quot;never call it working out,&quot; says Atlanta information technology consultant Brian LaRose.</p>
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		<title>By: Kabstract</title>
		<link>http://tracyweightloss.com/weight-loss/increase-weight-loss/comment-page-1/#comment-682</link>
		<dc:creator>Kabstract</dc:creator>
		<pubDate>Mon, 09 Aug 2010 17:42:47 +0000</pubDate>
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		<description>Drink lots of water, don't drink vitamin water, it has as much sugar as pop. Maybe around like 1400 Calories, not including sugar etc. 

The more muscle you have, the faster your metabolism works.</description>
		<content:encoded><![CDATA[<p>Drink lots of water, don&#8217;t drink vitamin water, it has as much sugar as pop. Maybe around like 1400 Calories, not including sugar etc. </p>
<p>The more muscle you have, the faster your metabolism works.</p>
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