I just love answering these weight loss questions. Here’s another:
Question: I’ve been hearing that eating hard boiled egg (whites) and other proteins is good for breakfast if you want to lose weight?
Today i had 60g of tuna and 2 hard boiled egg whites.
Today i had 60g of tuna and 2 hard boiled egg whites.
Thanks for the advice!
@ Yooo mynameis:
errr….thanks for the pics…?? lol…..
Answer: Protein is amazing to have for breakfast because it gives you an energy boost and promotes a healthy lifestyle. I am not however so sure about the weight loss factor. In my opinion and my mother being a physician while I am studying to be a geriatrician I recommend asking your local nutritionist or dietitian.
Good Luck and continue to eat well and exercise.
~Dr. K.F.K.Smith
Good Luck and continue to eat well and exercise.
~Dr. K.F.K.Smith
I recommend you to see —-> http://www.all-home-remedies.com
I hope that will resolve your problem, keep using answers.yahoo.com
Comment by Lisa K — August 15, 2010 @ 12:12 pm
You heard right.
Comment by syn — August 15, 2010 @ 12:45 pm
Mix protein with some fast digesting carbs. I usually just use oats with a little splenda.
Comment by Chris Janssen — August 15, 2010 @ 12:54 pm
listen you don’t get a great body in the kitchen you get it in the gym. Just watch your calories do effective cardio like running outside and lift heavy free weights. That’s all you gotta do. The more you exercise the more calories you will burn the more weight you will lose. Thats all i do and i have a great body not trying to sound cocky lol. You dont even need that much protein. Protein doesnt get you big working out gets you big.
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