Tracy Weight Loss

June 20, 2010

Teens: 2 Q'S About Weight Loss?

Filed under: weight loss — Tags: — Tracy @ 7:05 am

I just love answering these weight loss questions. Here’s another:

Question: Hello.

How long do you think It would take me to lose fifty pounds which Is five stone just by eating right and exercising?

And how long could I have lost by october?

any ideas…I think the thing that puts me off abit Is how long It’s going to take.
thanks (:

Answer: You shouldn’t lose any more than two pounds per week - any faster than that and it’s likely that you’ll end up gaining it back.

Fifty pounds would take around six or seven months (you probably won’t steadily lose two pounds every single week, so you have to allow time for that.) By October you could lose probably 20-30 pounds.

Anything that’s worth doing takes time and effort. There is no fast or easy way to lose weight that actually works in the long run.

6 Comments »

  1. Depending how willing you are, but I’m guessing a month.
    best way; get more sleep.
    sleep affects your health and weight a lot.

    Comment by dale — June 20, 2010 @ 12:51 pm

  2. A very long time, just do at least an hour or two of exercise everyday and eat small and healthy portions…

    Comment by A n t o n i o ;'D — June 20, 2010 @ 1:30 pm

  3. Don’t discourage yourself because you can’t do it in a timely fashion. Don’t wait until you find a way to lose weight fast, just do it. Eventually you will start to notice and it’ll be worth the wait (no pun intended)

    Comment by The Mayonizer — June 20, 2010 @ 1:55 pm

  4. Depends, approximately 1month 1/2

    Comment by No Name — June 20, 2010 @ 2:21 pm

  5. it could maybe take like 5 or 6 months, but the key is sleep!
    the more you sleep…the more easy it will be to lose weight and the more weight you will lose.
    there can be a set amount of time on how long it will take…it just depends how hard you work.
    i hope this helps ! :) x

    Comment by Paulaa.X..?X! — June 20, 2010 @ 2:54 pm

  6. My brother lost 41\2 stone is like 6 months … he tried really hard though because he was getting bullied.He’s nearly 18 now and inspirational - loads of people like him. :)

    Comment by London — June 20, 2010 @ 3:13 pm

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