What a great weight loss question:
Question: For the past few weeks, all I’ve drank was water. No soda, no fruit drinks, etc., and I’ve noticed that I seem a bit slimmer.
Is it true that if you drink more water, you lose weight? Is it a good factor for weight loss?
Is it true that if you drink more water, you lose weight? Is it a good factor for weight loss?
Answer: by drinking water instead of other drinks(that have sugar, fat, and calories), you are consuming less calories daily, contributing to weight loss, yes.
yes definitely AND if you drink ICE cold water it burns even more calories because your body has to heat the water
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