Tracy Weight Loss

August 30, 2010

Water: Does It Contribute to Weight Loss?

Filed under: weight loss — Tags: , , — Tracy @ 7:04 am

What a great weight loss question:

Question: For the past few weeks, all I’ve drank was water. No soda, no fruit drinks, etc., and I’ve noticed that I seem a bit slimmer.
Is it true that if you drink more water, you lose weight? Is it a good factor for weight loss?
:)
Answer: by drinking water instead of other drinks(that have sugar, fat, and calories), you are consuming less calories daily, contributing to weight loss, yes.

3 Comments »

  1. yes definitely AND if you drink ICE cold water it burns even more calories because your body has to heat the water

    Comment by Angel — August 30, 2010 @ 12:24 pm

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