Comments on: Weight Loss Fast? Will This Work? http://tracyweightloss.com/weight-loss/weight-loss-fast-will-this-work/ My amazing personal weight-loss journey Wed, 08 Feb 2012 17:38:52 +0000 http://wordpress.org/?v=2.7-beta2 hourly 1 By: Lovey http://tracyweightloss.com/weight-loss/weight-loss-fast-will-this-work/comment-page-1/#comment-500 Lovey Tue, 08 Jun 2010 18:18:37 +0000 http://tracyweightloss.com/weight-loss/weight-loss-fast-will-this-work/#comment-500 1,200 calories a day really isn't a good switch. I'm guessing right now you consume more than that amount, right? If you suddenly drop to 1,200, your metabolism can get messed up. Also, 1,200 isn't enough to keep you running, even if you have a moderately-slow metabolism already. The average person needs a minimum of 1,400 calories a day just to properly function, even when dieting. Good luck! And drink plenty of water! 1,200 calories a day really isn’t a good switch. I’m guessing right now you consume more than that amount, right? If you suddenly drop to 1,200, your metabolism can get messed up.
Also, 1,200 isn’t enough to keep you running, even if you have a moderately-slow metabolism already. The average person needs a minimum of 1,400 calories a day just to properly function, even when dieting.
Good luck! And drink plenty of water!

]]> By: xxhkyh21xx http://tracyweightloss.com/weight-loss/weight-loss-fast-will-this-work/comment-page-1/#comment-499 xxhkyh21xx Tue, 08 Jun 2010 17:48:29 +0000 http://tracyweightloss.com/weight-loss/weight-loss-fast-will-this-work/#comment-499 no u should get the recommended 2000 calories a day cuz u are starving your self there for gainin weight.cuz ur body is trying to survive.. as for the exercise that is good no u should get the recommended 2000 calories a day cuz u are starving your self there for gainin weight.cuz ur body is trying to survive.. as for the exercise that is good

]]> By: talk talk http://tracyweightloss.com/weight-loss/weight-loss-fast-will-this-work/comment-page-1/#comment-498 talk talk Tue, 08 Jun 2010 17:14:20 +0000 http://tracyweightloss.com/weight-loss/weight-loss-fast-will-this-work/#comment-498 that should work! make sure you cute portions and do more cardio as opposed to weight training. you will tone up faster. i recommend pilates or running/walking or an elliptical hope this helped :D that should work! make sure you cute portions and do more cardio as opposed to weight training. you will tone up faster. i recommend pilates or running/walking or an elliptical

hope this helped
:D

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