I just love answering these weight loss questions. Here’s another:
Question: I’ve just started working out again recently, after stopping for about three months (I had stuff going on.) During those three months, I gained some weight, and it settled right around my lower tummy, so now it looks like I have love handles.
I’ve started doing the elliptical for half an hour seven days a week on a high level, and walking for an hour at night. I burn about 800 calories on the lliptical, and combined with the walking, I think I’m doing well. But, it has been pretty much pointless because I haven’t seen any results.
I’ve started doing the elliptical for half an hour seven days a week on a high level, and walking for an hour at night. I burn about 800 calories on the lliptical, and combined with the walking, I think I’m doing well. But, it has been pretty much pointless because I haven’t seen any results.
I was wondering if there were any exercises that you all have had success with that get rid of love handles, or squishiness over the obliques. I tried 70 situps a day for a week, but then my stomach seemed to stick out more. Any help?
Thanks in advance. 
Answer: doing that ammount of cardio every day of the week should be giving you results!!!
…that is if you are also cutting down on yoour food intake!!
…so cut down on the ammount of food you eat…drink a ton of water…and keep doing what you;re doing with the elliptical!!!
